November is National Family Caregivers Month, a time dedicated to honoring and supporting the invaluable contributions of family caregivers across the nation who care for loved ones of every age and need. This year’s theme is “I Care” to raise awareness of the challenges of family caregivers.
According to the National Alliance for Caregiving, there are over 53 million unpaid family caregivers in the United States. Many of these individuals devote countless hours each week to looking after loved ones, balancing responsibilities that are often physically, emotionally, and financially demanding.
Fortunately, several companies and organizations recognize the incredible commitment of caregivers and are offering free resources, products, and services to help ease their journey.
Here are some of the best offers for family caregivers available this in recognition of National Family Caregivers Month.
1. Free Respite Services
Many caregivers rarely have a moment to themselves, and this includes taking a break and making time for selfcare. Some organizations are stepping up to give caregivers a chance to recharge.
Caregiver Action Network (CAN): This organization offers Respite Care Grants in partnership with several agencies. Through these grants, caregivers can receive funding or vouchers to cover temporary respite care, allowing them time to rest and recuperate.
ARCH National Respite Network: ARCH provides a National Respite Locator service, helping caregivers find respite care options in their communities. In November, several community partners associated with ARCH are offering free or discounted respite services for caregivers.
2. Counseling and Support Groups
Emotional support is vital for caregivers, who often face high levels of stress. While many find support in groups on Facebook and Reddit for free, this month, several mental health organizations are offering free virtual counseling sessions and group support.
Psychology Today: Some therapists listed on Psychology Today are offering complimentary sessions for caregivers in honor of National Family Caregivers Month. Look for professionals advertising caregiver-specific offers.
Alzheimer’s Foundation of America (AFA): AFA is offering free virtual support groups for caregivers of individuals with Alzheimer’s and other forms of dementia. These sessions provide a safe space for caregivers to share experiences and coping strategies.
Caregiver Support Group by Watch Our Own: This innovative caregiver app is hosting virtual support groups that are completely free for caregivers this November, providing them with a community and access to useful resources.
3. Health and Wellness Perks
Caregivers often put their own health on hold to prioritize those they care for, which can lead cause prolonged stress and exhaustion. Companies and wellness brands are helping caregivers take better care of themselves with free wellness services.
SilverSneakers: Known for their senior fitness programs, SilverSneakers offers a free wellness program for caregivers of elderly family members, with access to online workouts and wellness resources for the entire month.
Calm App: Calm is offering a month of free access to their premium mindfulness and meditation app, allowing caregivers to use breathing exercises, meditations, and relaxing soundscapes to manage stress.
YMCA: Many YMCA locations are offering free passes to caregivers for the month of November. This gives them access to fitness centers, pools, and wellness programs.
4. Free Educational Workshops and Webinars
Education is power, and many caregivers benefit from learning more about caregiving, mental health, and related topics.
AARP Family Caregiving: AARP is hosting a series of free online workshops this month on topics like financial planning, medication management, and navigating caregiver challenges.
CareAcademy: CareAcademy, an online caregiver training provider, offers free courses for family caregivers in November, with classes covering essential skills like dementia care, mobility assistance, and patient safety.
Alzheimer’s Association: Free virtual workshops on caregiving strategies, mental health for caregivers, and resources for those caring for loved ones with Alzheimer’s are available from the Alzheimer’s Association throughout National Family Caregivers Month.
5. Discounted and Free Products for Caregiving
Some companies provide free or discounted items specifically for caregivers to help them care for their loved ones at home. Check with local companies to see if they are offering any discounts during National Family Caregiver Month.
Lift Chairs and Mobility Aids: Local medical equipment suppliers often run special deals in November. For example, some suppliers may offer free rental periods for items like lift chairs, wheelchairs, or walkers for caregivers needing temporary equipment.
Nest: The Nest home security company occasionally offers free or discounted monitoring services to caregivers for improved safety and peace of mind.
Pharmacy Discounts: CVS, Walgreens, and other pharmacies sometimes offer special discounts for caregivers during November, including free medication delivery services or discounts on medical supplies.
6. Free Legal and Financial Consultations
Managing legal and financial affairs for a loved one can be a complex process, so some law firms and financial planning companies offer free initial consultations for caregivers. Research and find experts in eldercare and ask if they are willing to offer some time to answer questions.
Elder Law Attorneys: Many elder law attorneys provide one-time complimentary consultations during National Family Caregivers Month. They can help caregivers navigate power of attorney, estate planning, and Medicaid planning for their loved ones.
Financial Advisors: A number of financial planning firms offer free online sessions for caregivers this month, providing budgeting tips, guidance on handling medical expenses, and long-term care planning advice.
7. Special Offers for Self-Care
For caregivers, taking a break to focus on themselves can be invaluable. Some companies offer free or discounted products and experiences aimed at promoting caregiver wellness.
Spafinder: Many spas that partner with Spafinder offer discounted or free treatments for caregivers in November. From massages to aromatherapy, caregivers can enjoy well-deserved pampering. You can also contact local spas and ask if they are offering a discount.
Headspace: Known for its accessible mental health resources, Headspace sometimes partners with caregiving organizations to provide free app subscriptions during National Family Caregivers Month.
8. Events
Many local and regional organizations and service providers are offering free workshops and events for family caregivers this month. Conduct a search online to see when and where these events are. They are put on specifically for you, so worth taking advantage of everything they have to offer.
Some organizations include AARP, VA and most states.
In Conclusion
National Family Caregivers Month is all about honoring the selfless care and dedication of family caregivers, offering respite, free resources, products, and services, to help caregivers manage their own well-being while they care for others. If you or someone you know is a family caregiver, take advantage of these offers this November as a small gesture of thanks for all you do.
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